Egg foo young

Egg foo young

The Spruce Eats / Diana Chistruga

  • Complete: 30 mins
  • Prep: 15 mins
  • Cook: 15 mins
  • Yield: one omelet (3 to four servings)
Nutritional Gu >(per serving)
379 Calories
28g Body fat
15g Carbs
20g Protein
Nutrition Information
Servings: one omelet (three to 4 servings)
Quantity per serving
Calories 379
% Every day Value*
Total Fat 28g 36%
Saturated Excess fat 7g 33%
Cholesterol 286mg 95%
Sodium 1829mg 80%
Complete Carbohydrate 15g 5%
Dietary Fiber 4g 13%
Protein 20g
Calcium 74mg six%
*The % Every day Worth (DV) tells you how a lot a nutrient in a food serving contributes to a daily diet regime. 2,000 calories a day is utilised for general nutrition guidance.

If you have appreciated egg foo yung in Chinese restaurants, use this recipe to recreate the dish at home. Basically an omelet shaped like a pancake, egg foo yung is a cultural hybrid of a dish. It is largely acknowledged as Chinese-American, but it truly is also served in nations this kind of as Britain and Southeast Asia.

Although not typically Chinese, egg foo yung has extended appealed to the American palate and it stays a wonderful option as a straightforward household dinner.

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